Free testosterone is easier for your body to use. Your body functions best when your testosterone is in a certain range. More specifically, the testicles in males and the ovaries in females make testosterone. Your gonads (sex organs) mainly produce testosterone. Testosterone is a key hormone responsible for muscle growth, fat metabolism, energy levels, and libido. Testosterone plays a crucial role in men’s health, affecting muscle mass, libido, energy levels, mood, and overall well-being. Strenuous exercise (especially heavy weightlifting or endurance training) can cause temporary testosterone fluctuations.✅ If you regularly work out, skip intense exercise 24 hours before testing to avoid skewing results. Normal levels of testosterone may be achievable with hormone therapy and lifestyle adjustments. High or low T levels in women may indicate an underlying medical condition, such as hirsutism, PCOS, tumors, or CAH. While testosterone replacement therapy may provide better results in improving testosterone levels, some may want to know how to treat low testosterone in a woman naturally. Despite the lack of targeted therapies for women with low testosterone, they have one option that may increase their levels. There are currently no Food and Drug Administration (FDA)-approved testosterone medical treatments for women. Here’s a look at medical and non-medical, natural treatments for low testosterone in females. In most adult cases, high testosterone happens when someone uses synthetic testosterone – such as steroids – to boost their athletic performance. Some things that cause low testosterone can also cause a low sperm count. The test helps figure out whether a hormone imbalance is causing the problem. This measures both free and attached testosterone. People with vaginas make testosterone too, but in smaller amounts. It helps build muscle, deepen the voice, grow body hair, and develop the penis. Online testosterone test Some websites offer online questionnaires that can check for symptoms of high or low testosterone. Because testosterone levels naturally change throughout the day, your doctor may order a second test to confirm if your levels are too high or too low. At-home testosterone tests are widely available, but they aren’t always accurate so it’s important to have your doctor confirm any hormone issues. A testosterone level that is lower or higher than normal can affect the body in many ways. This test will determine whether your total testosterone level is normal, high, or low. This test measures total testosterone, which represents all biological pools of testosterone, including the free forms, as well as those bound to proteins in the blood. Testosterone is an androgen steroid hormone and the principal male sex hormone, but it is also produced in females. Hormone imbalances can only be diagnosed by a healthcare professional based on your symptoms and history. In males, testosterone helps regulate sex drive and erectile function, muscle mass and strength, body fat distribution, bone density, and sperm production. The information on this site should not be used as a substitute for professional medical care or advice. Learn more about laboratory tests, reference ranges, and understanding results. You may have slight pain or bruising at the spot where the needle was put in, but most symptoms go away quickly. In some instances, insurance may fully or partially cover the costs of in-person or at-home testosterone testing. Typically, HRT supplements estrogen and progesterone (female hormones), but certain therapies can also deliver testosterone. Hormone replacement therapy provides women with hormones that are typically lost or reduced during menopause. In regard to therapies for women with low T levels, there is very limited research on the topic. Menopause is often the reason why women experience a change in their sex drive. Menopause, which occurs as a woman ages, can lead to a lower amount of testosterone produced by the ovaries. Aging plays a crucial role in the development of low testosterone or testosterone deficiency in women.